Our sports physiotherapy programs cover a wide spectrum of injuries and performance issues, including:

• ✔ Muscle strains and ligament sprains

• ✔ ACL, MCL, and meniscus injuries

• ✔ Tendonitis and overuse injuries (shoulder, elbow, knee, ankle, wrist)

• ✔ Sports-related back and neck pain

• ✔ Shin splints, stress fractures, and plantar fasciitis

• ✔ Shoulder injuries (rotator cuff tears, dislocations, impingement)

• ✔ Post-surgical sports rehab (arthroscopy, ligament reconstruction, fracture recovery)

Why Choose Physio Fit Home for Sports Recovery?

• 🏡 At-home rehab – no need to travel, heal comfortably at home

• ⚽ Sports-specific programs – tailored for your sport (cricket, football, running, tennis, etc.)

• 💪 Strength & conditioning – restore peak performance with customized exercises

• 🩺 Injury prevention strategies – correct posture, improve flexibility, and build resilience

• 🎯 Quick return-to-sport – safe, effective rehabilitation to get you back in the game faster